But despite the name, sleepwalking can actually refer to more than that. When I was 8 or 9 years old, my parents would tell me stories of the funny and bizarre things I did -- and I had no recollection of having engaged in such behaviors. Or, load up on omega-3s. Child Insomnia. Get more calcium and magnesium. Shelby Freedman Harris, Psy. Foldvary-Schaefer N.
Click image to view full size Medical Treatments for Sleepwalking Sometimes, sleepwalking can be managed by simple lifestyle changes or other natural remedies. Periodic Limb Movements. Go to sleep and wake up at the same time every day. In addition to their meandering midnight strolls, sleepwalkers—who never remember their nighttime jaunts—may also:. At times, the content can be completely random but may also be related to past or present daytime experiences. Circadian Rhythm Disorders.
